Home » Weight Loss » Weight loss journal: Day three

Weight loss journal: Day three

I think I am going to take today off from the gym, because I have friends coming over later and I want to do a few things around the house before they get here……Ok I’m just lazy and don’t want to shower again. Fine, there it is. But anyway…

Day Three

10 minutes cardio hip hop
2 miles walking

2 cup instant coffee (3 grams fat, 2 WW pt)
2 eggs, scrambled with skim milk, onions and peppers (4 WW pts)
2 pieces of WW toast with I Can’t Believe It’s Not Butter spread (6 grams fat, 2 WW pts)
Baby bella mushrooms with non-fat dressing (1 WW pt)

Points Allowance: 24
Points Consumed: 9

Then I went a little crazy, and went to dinner at Applebee’s. The whole point of going to Applebee’s was because they had weight watchers meals, but could I eat one of those? Nooooo. So I had popcorn at the circus, and their appetizer trio at dinner, and it’s really not worth trying to add up all those points. Bah!!


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